Baby Massage Class- Twickenham

Baby Massage

Baby massage is a beautiful way to get to know your new baby, communicating your love for them through gentle touch, encouraging bonding, promoting well-being and reducing the symptoms such as colic pain, constipation, teething and reflux etc.

Benefits for babies:

  • Helping the baby feel securely attached

  • Reduce crying and emotional distress

  • Relief from wind, colic and constipation and digestive issues etc

  • Supporting and stimulating your baby’s physical, emotional and social development.

Benefits for mums:

  • Feeling closer to your baby

  • Feeling the relaxing benefits of giving your baby’s nurturing touch

  • An increased understanding of your baby

  • The opportunity to socialise in a relaxed and supporting environment

Who are the classes for?

For mums with new born - 9 months old babies

You will learn

  • How to massage your baby’s legs and feet to reduce baby’s muscular tension

  • How to massage your baby’s abdomen to reduce their colic and abdominal pain as well as constipation issues.

  • How to massage your baby’s chest to ease the reflux and gas issues

  • How to massage your baby’s arms and hands to reduce their muscular tension

  • How to massage your baby’s face to help teething

  • How to massage your baby’s back

  • Touch relaxation techniques

  • Resting hands methods

  • Colic relief routine

  • Constipation relief routine

  • Qigong movements for postnatal recovery and self-boosting energy

Postnatal Recovery Qigong

The first six weeks after giving birth is known as the postpartum period but researchers believe this actually lasts up to six months or even longer as everyone’s experience is different. A set of Qigong movements will help to boost your energy, regulate your swing mood, and speed up your postnatal recovery process.

This class is run by Angelina He who is a Baby massage instructor as well as TCM paediatric acupuncturist. She will also share her knowledge about Traditional Chinese Medicine’s view on how to take care of our body. She designed the 5 weeks long baby massage classes aiming to help you to gain a life-long skill and be more confident to be able to help your baby to alleviate the symptoms such as colic pain, constipation, sleeping issues, teething etc. The class is in a relaxed, supportive and friendly environment. The 5 weeks classes will not only teach you the strokes and movements, but also the knowledge about how to colic pain and food advice for mums etc.

What to bring to attend a class:

-bring a towel or blank

-a yoga mat and a changing mat

Classes dates

September / October 5 weeks class

Saturday 14th September 9:30-10:30

Saturday 21st September 9:30-10:30

Saturday 28th September 9:30-10:30

Saturday 5th October 9:03-10:00

Saturday 12th October 9;30-01:30

October /November 5 weeks classes

Saturday 19th October 9:30-10:30

Saturday 26th October 9:30-10:30

Half term

Saturday 9th November 9:30-10:30

Saturday 16th November 9:30-10:30

Saturday 23rd November 9:30-10:30

November/December 5 weeks classes

November 30th November 9:30-10:30

Saturday 7th December 9:30-10:30

Saturday 14th December 9:30-10:30

Saturday 21st December 9:30-10:30

Christmas holiday

Saturday 11th January 2025 9:30-10:30

Location: the Maris Practice 13 Baylis Mews Twickenham TW1 3HQ

Book your place at 07830676274 or angelina.he515@gmail.com or www.healingtouchacu.co.uk